September 04, 2023

172. Five Running Books to Add to Your Reading List

35 minutes

In this episode of our podcast we talk about

running books. Our guests are Alan and Liz from @RunningBookReviews, two

passionate runners and avid readers who have a podcast on their own. We asked

them to share their current top five running books and they provided us with some titles,

synopsis, and recommendations. The books mentioned in the episode were the

following:

Run

Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every

Level by Matt Fitzgerald and Ben Rosario https://www.amazon.com/dp/B09B2SVCF9?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=B09B2SVCF9&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

Advanced

Marathoning by Pete Pfitzinger and Scott Douglas https://www.amazon.com/dp/0736074600?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=0736074600&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

High-Performance

Nutrition for Masters Athletes by Lauren A. Antonucci https://www.amazon.com/dp/1492592978?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=1492592978&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

Mental

Training for Ultrarunning by Addie J. Bracy https://www.amazon.com/dp/171820017X?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=171820017X&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

Running

Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd

Edition https://www.amazon.com/dp/1646046528?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=1646046528&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

6. Breakthrough Women’s Running: Dream Big and

Train Smart by Neely Spence Gracy and Cindy Kuzman and Alysia Montaño https://www.amazon.com/dp/1646046528?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=1646046528&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

Alan’s and Liz’s

instagram is @runningbookreviews

Follow us on instagram @runningpodcast

Our amazon store is: https://www.amazon.com/shop/runningpodcast

Check out our NEW website: www.marathonrunningpodcast.com

Tags: Running, Running, Coaching, Fitness,

Training, Tips. Tags of topics:
#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders

#runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude

...more

View all episodes

By MARATHON MEDIA LLC

4.7

2828 ratings