Bill C of Torrance, CA.

Step 11

 

In this episode of SoberSpeak, Bill C is back at the mic giving sharing his experience with improving his conscious contact with God. Bill speaks to how easily the ego can derail your meditation practice, the pitfalls of disciplined meditation practice, and simple ways to meditate with intent and bring yourself into the present throughout your day.  Bill speaks to how AA is not psychotherapy but rather treats the spiritual condition resulting in mental and physical improvements.