Today we’re chatting about anchoring your day with morning & night routines that set you up for success. We get into how structure really does create freedom & how you can be proactive about shifting schedules & revamping your routines to ones that actually serve you! I talk to you about how my fiancé Chris recently switched his work schedule and how we easily shifted our routines to make sense with this new transition.

Want to check out our Sponsor GutPersonal?! Code CORINNE saves you 10% on any item in their store!

• Products mentioned in today's episode include: Soother  and Magnesium
• Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Episodes referenced in this episode:

• 142. [INTERVIEW] All things Human Design, alignment & energetic frequencies with Liz Coyles

Join the Mind Your Hormones Community and Connect with me & other members of this community!

• Free facebook group: Mind Your Hormones Podcast Community
• Mind Your Hormones Instagram: @mindyourhormones.podcast
• Come connect with me on my personal Instagram: @corinneangealica

PRODUCT LINKS

• My favorite Magnesium Powder & Vitamin D Drops from Gut Personal. Code CORINNE
• Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
• If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! 
• If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.