
Sign up to save your podcasts
Or
In this episode of Beyond Chronic Burnout, we sit down with Stephanie Kaiser, founder of Say More, to discuss her personal journey through burnout while navigating the male-dominated world of finance.
Stephanie shares how her experience in high-stress corporate environments led to the creation of her platform, Say More, a virtual community focused on mental wellness, particularly for women.
Stephanie and Carole Jean explore the critical role of community, support systems, and vulnerability in overcoming burnout and mental health struggles.
They discuss how finding the right group of people can transform your well-being, and why creating safe, inclusive spaces is essential for mental wellness.
Tune in for an inspiring conversation on resilience, connection, and the importance of sharing your story.
đ Connect with Carole Jean Whittington:Â
Take the Spicy Pepper Burnout Quiz and explore Carole Jean's new book 'Unleashing Sustainable Energy' at Whittington Well-Being's website: https://whittingtonwellbeing.com/Â
PLUS, this month, weâre offering a FREE Daily Stress Relief Tracker for Leaders and Managers. Itâs designed to help you manage stress and maintain balance, especially during challenging times.Â
Download âDaily Stress Relief Trackerâ by clicking the link below:
https://energize.whittingtonwellbeing.com/products/courses/view/1174447Â
đ Connect with Stephanie Kaiser:Â
InstagramÂ
https://instagram.com/saymoreco?igshid=NzZlODBkYWE4Ng==Â
LinkedinÂ
https://www.linkedin.com/company/saymoreco/Â
Saymore storyÂ
https://saymoreco.com/our_story?_gl=1*p6yznj*_up*MQ..*_ga*MTg0OTI2NDM1NS4xNzI1NjM0NjQ0*_ga_WB3Q1QWWV4*MTcyNTYzNDY0Mi4xLjAuMTcyNTYzNDY0Mi4wLjAuMA..Â
4.7
1616 ratings
In this episode of Beyond Chronic Burnout, we sit down with Stephanie Kaiser, founder of Say More, to discuss her personal journey through burnout while navigating the male-dominated world of finance.
Stephanie shares how her experience in high-stress corporate environments led to the creation of her platform, Say More, a virtual community focused on mental wellness, particularly for women.
Stephanie and Carole Jean explore the critical role of community, support systems, and vulnerability in overcoming burnout and mental health struggles.
They discuss how finding the right group of people can transform your well-being, and why creating safe, inclusive spaces is essential for mental wellness.
Tune in for an inspiring conversation on resilience, connection, and the importance of sharing your story.
đ Connect with Carole Jean Whittington:Â
Take the Spicy Pepper Burnout Quiz and explore Carole Jean's new book 'Unleashing Sustainable Energy' at Whittington Well-Being's website: https://whittingtonwellbeing.com/Â
PLUS, this month, weâre offering a FREE Daily Stress Relief Tracker for Leaders and Managers. Itâs designed to help you manage stress and maintain balance, especially during challenging times.Â
Download âDaily Stress Relief Trackerâ by clicking the link below:
https://energize.whittingtonwellbeing.com/products/courses/view/1174447Â
đ Connect with Stephanie Kaiser:Â
InstagramÂ
https://instagram.com/saymoreco?igshid=NzZlODBkYWE4Ng==Â
LinkedinÂ
https://www.linkedin.com/company/saymoreco/Â
Saymore storyÂ
https://saymoreco.com/our_story?_gl=1*p6yznj*_up*MQ..*_ga*MTg0OTI2NDM1NS4xNzI1NjM0NjQ0*_ga_WB3Q1QWWV4*MTcyNTYzNDY0Mi4xLjAuMTcyNTYzNDY0Mi4wLjAuMA..Â
10,546 Listeners
1,853 Listeners
419 Listeners
27,899 Listeners
14,409 Listeners
65 Listeners
638 Listeners
417 Listeners
304 Listeners
41,489 Listeners
138 Listeners
20,193 Listeners
103 Listeners
177 Listeners