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174: How to Rethink & Reclaim Goal Setting this Year
In this episode of The Feel Good Effect, we're rethinking and reclaiming the way we approach goal setting. We’ll dive into new year’s resolutions (and why they often don’t work), January Syndrome, “new year, new you”, and some simple feel good practices you can use instead.
Show Notes (under episode 174)
Get Simplified, Gentle Wellness Tips + Be in the Know
Connect on Instagram
Join the Facebook group
Show the Feel Good Effect Love
If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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By Robyn Conley Downs
4.9
709709 ratings
In this episode of The Feel Good Effect, we're rethinking and reclaiming the way we approach goal setting. We’ll dive into new year’s resolutions (and why they often don’t work), January Syndrome, “new year, new you”, and some simple feel good practices you can use instead.
Show Notes (under episode 174)
Get Simplified, Gentle Wellness Tips + Be in the Know
Connect on Instagram
Join the Facebook group
Show the Feel Good Effect Love
If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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