I was thrilled to appear on The Great Flip Podcast to talk about jiu-jitsu, specifically why it's probably the best self defense martial art for women and girls. I hope you enjoy it!

Catch up with the work Coach Jody is doing at https://thegreatflip.com/, on Facebook at https://www.facebook.com/thegreatflip/, or on Youtube at https://www.youtube.com/channel/UCJleGbTwtlTL4GXLMl6sL6A

And, as always, a rating or a review of this podcast is super-appreciated. It helps the show grow and acts as an incentive for me to use my very limited time to produce more shows more often!

Thanks

Stephan