Welcome back to the Marathon Running Podcast, the show where we lace up our running shoes and dive headfirst into the exhilarating world of marathon running. In this jam-packed episode, we've got a little something for everyone, whether you're a seasoned marathoner or just a casual enthusiast.

First up on our agenda, we've got the scoop on the latest running news that has marathoners buzzing - the Boston Athletic Association has just announced the cut-off times for the iconic Boston Marathon in 2024. We'll break down what these times mean for runners and the excitement that's building around one of the world's most prestigious marathons.

Next, we shift our focus to the thrilling Berlin Marathon, where runners from around the globe gathered to conquer the iconic course. We'll briefly discuss the race results, the incredible performances, and the memorable moments that made this year's Berlin Marathon one for the books.

But wait, there's more! We have not one, not two, but three incredible interviews lined up for you in this episode.

First, we'll chat with Thomas Steffens, a race official at the Berlin Marathon, who'll give us an insider's perspective on the marathon and share his thoughts on what made this year's race special.

Then, we have a real treat for you as we sit down with @fartlekfanatic, a passionate runner and influencer who not only participated in the Berlin Marathon but also recaps the race and shares his personal experiences with us. Get ready for some firsthand insights into what it's like to run in one of the most iconic marathons on the planet.

Last but certainly not least, we have a special guest, @bottle_claus, who has a unique role in the running world. He's none other than the personal bottle carrier for Eliud Kipchoge, the world record holder in the marathon. Claus will take us behind the scenes and share his amazing experiences working alongside one of the greatest marathon runners of all time.

This episode is an absolute marathon enthusiast's dream, filled with exciting updates, personal stories, and unique perspectives from the world of running. So, whether you're gearing up for your next race or just love hearing about the incredible journeys of fellow runners, make sure to tune in to this episode of the Marathon Running Podcast. You won't want to miss it!