June 30, 2026

177: How to Avoid Decision Fatigue When Decluttering

46 minutes

Decluttering decisions add up fast, so today I share 5 concrete strategies to avoid decision fatigue!

You'll learn about...

• The famous study on parole judges that reveals how even trained professionals make worse calls the longer they go without a break — and what that means for your decluttering sessions

• How "pre-deciding" your rules can take the exhaustion out of every single item

• Which categories to start with and how choosing the right time to declutter plays into stamina

If you’ve ever quit decluttering halfway through a project because of all the decision fatigue, this episode will make sure you don’t give up!

MENTIONED THIS EPISODE

Drained by Leah Ruppanner

Episode 77: What If I End Up Needing What I've Decluttered?

Episode 121: What to Do with Everything You Declutter

Episode 109: What to Do with Clothes that Don't Currently Fit

Episode 165: The 15 Best Questions to Ask Yourself to Make Decluttering Easy

Episode 32: Finding the Time to Declutter

PARING DOWN (SHANNON LEYKO):

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