This episode is a relaxing journey to discover your inner self, with backing music composed and played by Sam Joseph. This track originally accompanied Ursula's book 'The Source - A Manual of Everyday Magic'.

Please do not listen to this when doing anything else – especially driving. This is very important.

For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk

You can find all the details of the online Clinical Hypnosis training and how to sign up here. For a special pre-launch 50% discount use the coupon HYPNOSOS50 at checkout.

For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' audio course will teach you some basic skills and how to use hypnosis to improve your life.

If you want to learn about Clinical Hypnosis, the Clinical Hypnosis Textbook by Ursula provides a comprehensive guide for studying the subject.

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