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Great quotes from the episode

True wellness, I believe, comes from within. For so many years I tried so many things to try and make the outside look good. I thought if I looked good on the outside, I would be good. The times when I looked the best, I was the most miserable inside. My blog is an exploration on how to deal with yourself and how to work on what’s inside because then that’s always reflected on the outside, no matter what. Erin Bahadur, ErinsInsideJob.com

I lost everything and had to start over again. I’m going to start over as a person who is able to be open and honest and talk about these things. When I do the opposite, I go back to the person I used to be and that’s not a person I want to be. In order to change I had to do a 180 on how I dealt with things and how I talked or not talked about things. That made it easier.

Network with other people. You can talk forever, you can write forever. Reach out to people and communicate...actually try to establish a relationship with them. Don’t blindly just comment on every blog because that’s what you’ve been told to it. It makes a genuine difference. They’re more likely to be invested in who you are. Erin Bahadur, ErinsInsideJob.com

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