The overall topic of discussion in this Get Merry podcast episode is time. And why we should all value our own personal time and other people's time more. And this is where we get the title from.Stuff we talked about…

• when you are always late to meetings/events/catch ups it's showing that person that you do not value their time. Maybe it's time to start to be an 'on-time' person?
• your time is not infinite, no one else's time is infinite.
• what and who do you fill your time with? Does it bring you joy?
• the importance of presence, it's a practise.
• the past is but a dream, it no longer is real and maybe your memories are warped!
• The future is not real! When it comes... it's NOW!
• We end with Alice in Wonderland... on time.

This episode is brought to you by the MerryBody Online Studio! Ahhh our baby, our pride and joy (haha). If you find yourself lacking time to exercise... check out MerryBody!It's the perfect way to bring a new exercise regime into your schedule. Yes, bring it into YOUR schedule, the library of Yoga and Pilates classes are ready to stream when you are!

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