Listen in this week as Jennifer and I have a frank discussion about why fat-shaming can't actually make you feel bad, why the fear of it keeps people from going after their dreams, and what to do if you have health concerns and your doctor blames them on your weight. Get full show notes and more information here: <a href= "https://notyouraveragerunner.com/179" target="_blank" rel= "noopener">https://notyouraveragerunner.com/179</a>

Listen in this week as Jennifer and I have a frank discussion about why fat-shaming can't actually make you feel bad, why the fear of it keeps people from going after their dreams, and what to do if you have health concerns and your doctor blames them on your weight. Get full show notes and more information here: https://notyouraveragerunner.com/179

Listen in this week as Jennifer and I have a frank discussion about why fat-shaming can't actually make you feel bad, why the fear of it keeps people from going after their dreams, and what to do if you have health concerns and your doctor blames them on your weight. Get full show notes and more information here: <a href="https://notyouraveragerunner.com/179" rel="noopener noreferrer">https://notyouraveragerunner.com/179</a>

179. A Conversation About Weight with Jennifer Lamplough

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running &amp; Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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179. A Conversation About Weight with Jennifer Lamplough

179. A Conversation About Weight with Jennifer Lamplough

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