We’re more “connected” than ever—but many of us feel more disconnected than ever. Phones, endless scrolling, constant noise, and the pressure to always be “in the know” are leaving us unable to fully sit with ourselves or the people we love.

In this episode, we talk about:

• Why silence and stillness feel so uncomfortable—and why that’s exactly where growth begins.

• How constant distraction is making us incapable of deep connection with ourselves and others.

• The importance of community, presence, and creating a smaller, more intentional world.

• Practical ways to step back from noise and cultivate meaningful relationships and spiritual grounding.

God designed us for connection, for presence, and for depth—not for endless scrolling and superficial interaction. If you’re ready to stop just existing and start truly connecting, this episode is for you.

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As always, we would love to hear from you! If you need any additional information about our 2 day Marriage Reboots, Coaching, Speaking Events, or Resource click here. 

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