Artists for Joy

#179: Imposter Syndrome: 5 C's of Inner Strength


Listen Later

Do you ever worry they will figure out you actually have no idea what you are doing?   Studies show that imposter syndrome, the feeling of being a fraud despite evidence of success, affects everyone.   It reared its ugly (and soul-sucking) head in my life this week during one of the busiest times of my career, maybe ever.   And so here's what I did: I sat down and wrote a podcast that we could all hopefully learn from.   This week’s episode—      The 5 C's of Inner Strength:
  • Confide in someone
  • Cultivate consistent practice
  • Offer Compassion to others and yourself
  • Consider the "spotlight effect"
  • Craft your worthiness words.
My hope for us is that we'll remember our value and embrace the joy and hope in the creative journey.   Links: Merideth's book: The Artist's Joy Artists for Joy IG Become a Patreon Supporter Join our Enneagram Workshop on June 10th The Artist's Joy Printable Journal
...more
View all episodesView all episodes
Download on the App Store

Artists for JoyBy Merideth Hite Estevez

  • 5
  • 5
  • 5
  • 5
  • 5

5

123 ratings


More shows like Artists for Joy

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,318 Listeners

Savvy Painter Podcast with Antrese Wood by Antrese Wood

Savvy Painter Podcast with Antrese Wood

871 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,944 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,543 Listeners

Typology by Ian Cron

Typology

3,202 Listeners

The Next Right Thing by with Emily P. Freeman

The Next Right Thing

5,441 Listeners

The Enneagram Journey by Suzanne Stabile

The Enneagram Journey

2,170 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

5,046 Listeners

The Place We Find Ourselves by Adam Young | LCSW, MDiv

The Place We Find Ourselves

2,569 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

662 Listeners

Windowsill Chats by Margo Tantau

Windowsill Chats

337 Listeners

Calm it Down by Chad Lawson

Calm it Down

711 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,706 Listeners

The Morgan Harper Nichols Podcast by Morgan Harper Nichols

The Morgan Harper Nichols Podcast

635 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,213 Listeners