I really enjoyed my conversation with the lovely Samora Suber - a certified Self-Exploration/Life Coach and Yoga Instructor based in Los Angeles, CA.

Samora is trained in Ashtanga yoga and has been teaching all-levels of yoga and meditation classes for brands such as OWN: Oprah Winfrey Network, Athleta, Vaseline, and #Blogher.

With her passion for helping people embrace their highest potential through discovery, Samora created an exploration yoga technique, Motivational Yoga (Moga), which pairs life coaching practices with specific yoga sequences to stimulate positive thinking, push past physical limitations, and break emotional blockages.
 
In this episode, Samora opens up about her past experiences that led her to becoming a life coach, the importance of finding one's self-love practice, and why we should all work on aligning our thoughts, words, and actions.

If you'd like to work with Samora, you can find her contact info below.

CONTACT SAMORA:

INSTA: @samoralife
WEBSITE: https://www.samoralife.com/

STAY CONNECTED:

INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: [email protected]