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In this episode, Lindsay and Brannon talk about creative and practical ways to access mental health support when therapy feels out of reach. They explore prioritizing mental well-being, utilizing insurance benefits, finding community resources, and tapping into alternative options like group therapy and online tools.
Join us for one of our Events: https://therapyutah.org/events/
Submit A Question For Therapist Question Box To Answer: https://forms.gle/vSqatHyfinL55VC16
Visit our website to learn more about our services: https://therapyutah.org/
By Lindsay Schiess5
2626 ratings
In this episode, Lindsay and Brannon talk about creative and practical ways to access mental health support when therapy feels out of reach. They explore prioritizing mental well-being, utilizing insurance benefits, finding community resources, and tapping into alternative options like group therapy and online tools.
Join us for one of our Events: https://therapyutah.org/events/
Submit A Question For Therapist Question Box To Answer: https://forms.gle/vSqatHyfinL55VC16
Visit our website to learn more about our services: https://therapyutah.org/

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