You're Glowing with Kim Perry

#18: Life Updates and Why Managing Your Stress MATTERS


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Today, I am giving you a life update. I know many of you saw on Instagram we spent a lot of time at the hospital last week, so I wanted to let you know what’s going on. 

 

I give my normal recommendation updates as well. (Please go watch Love is Blind so we can chat 😎)

 

I finish up with talking about why stress and stress management are so important. We even do some breathing together because you truly are so important to me and I want you taking care of you! 

 

This one’s a little different, but I hope you like it! 

 

3:20 Why we have been in the hospital

20:00 Why stress matters

 

Links you’ll want from this episode!
Soul CBD code KIMPERRY   Raspberry Lemonade Droppers

Tula code KIMPERRY www.tula.com/KIMPERRY

Dime code perry20   

Primally Pure cupping

Primally pure oil

New years resolution ep

Wellness week Waitlist

 

Have anything you want to share? Email me at [email protected]



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You're Glowing with Kim PerryBy Kim Perry

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