You're Glowing with Kim Perry

#18: Life Updates and Why Managing Your Stress MATTERS


Listen Later

Today, I am giving you a life update. I know many of you saw on Instagram we spent a lot of time at the hospital last week, so I wanted to let you know what’s going on. 

 

I give my normal recommendation updates as well. (Please go watch Love is Blind so we can chat 😎)

 

I finish up with talking about why stress and stress management are so important. We even do some breathing together because you truly are so important to me and I want you taking care of you! 

 

This one’s a little different, but I hope you like it! 

 

3:20 Why we have been in the hospital

20:00 Why stress matters

 

Links you’ll want from this episode!
Soul CBD code KIMPERRY   Raspberry Lemonade Droppers

Tula code KIMPERRY www.tula.com/KIMPERRY

Dime code perry20   

Primally Pure cupping

Primally pure oil

New years resolution ep

Wellness week Waitlist

 

Have anything you want to share? Email me at [email protected]



Let’s be friends!

Friends don’t let friends workout alone

Don't miss out on My Freebies for Moms!

After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here

🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now

Take the first step toward a healthier, happier motherhood journey today! 🌟

Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Email List

Podcast Website

 

TikTok: https://www.tiktok.com/@kimperryco

 

...more
View all episodesView all episodes
Download on the App Store

You're Glowing with Kim PerryBy Kim Perry

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

67 ratings


More shows like You're Glowing with Kim Perry

View all
40 Weeks Pregnancy Podcast by Vanessa Merten of the Pregnancy Podcast

40 Weeks Pregnancy Podcast

459 Listeners

Off The Vine with Kaitlyn Bristowe by PodcastOne

Off The Vine with Kaitlyn Bristowe

21,603 Listeners

Big Fat Positive: A Pregnancy and Parenting Journey by Laura Birek, Shanna Micko

Big Fat Positive: A Pregnancy and Parenting Journey

467 Listeners

These Are The Days by Jeremy + Audrey Roloff

These Are The Days

6,734 Listeners

The Viall Files by Nick Viall

The Viall Files

25,466 Listeners

The Nikki & Brie Show by SiriusXM

The Nikki & Brie Show

14,169 Listeners

Mommy Labor Nurse by Liesel Teen

Mommy Labor Nurse

1,290 Listeners

Couple Things with Shawn and Andrew by Shawn Johnson + Andrew East

Couple Things with Shawn and Andrew

39,805 Listeners

Untraditionally Lala by iHeartPodcasts

Untraditionally Lala

13,226 Listeners

Unlocked with Savannah Chrisley by PodcastOne

Unlocked with Savannah Chrisley

2,636 Listeners

De-Influenced with Dani + Jordan by Dear Media

De-Influenced with Dani + Jordan

5,096 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,353 Listeners

Raising Heights with Zach & Tori by Zach & Tori Roloff

Raising Heights with Zach & Tori

1,678 Listeners

The Jinger & Jeremy Podcast by Jinger Vuolo, Jeremy Vuolo

The Jinger & Jeremy Podcast

722 Listeners

More Than Reality with Adam and Danielle by Adam and Danielle Busby

More Than Reality with Adam and Danielle

596 Listeners