Kymber breaks down her bioenergetic approach to understanding and healing PCOS. She explains why minerals are the unsung heroes of hormonal health, how chronic stress contributes to insulin resistance and infertility and why true healing requires a reorientation of how we treat women’s bodies. 

Today on Nourishing Our Sanity:

• Why minerals are the “spark plugs” of energy and hormone production
• A bioenergetic reframe of PCOS as a survival adaptation—not a dysfunction
• The role of stress in driving insulin resistance and infertility
• Kymber’s personal journey with PCOS and her philosophy on feminine health

Where to find Kymber:

• Instagram: @kymbermaulden
• Substack: @kymbermaulden
• Website: kymbermaulden.com
• Email: [email protected] 

Resources:

• Work 1:1 with Kymber
• Subscribe to Kymber’s Weekly Email List
• Kymber’s HTMA Consultation

*This show is produced by Mountain Valley Media*