Today’s episode is a Q & A. While you listen, I invite you to relax and unwind or use the time to care for yourself gently in whichever way you prefer. 

I received questions from a working neurodivergent mom struggling to maintain a functional space, grappling with whether or not she should hire a housekeeper, and from someone living with a messy boyfriend with ADHD, looking for a way to establish a cleaning routine without creating resentment.

I share some strategies to help people with ADHD become more functional and explain that struggling to keep your home clean and tidy has nothing to do with your character, work ethic, or who you are as an individual. Let’s get into it! 

Show highlights:

Links and resources:

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