In this episode, Emily discusses congested skin and provides holistic approaches to managing blackheads and sebaceous filaments. She explains the difference between blackheads and sebaceous filaments and how they form. Emily also explores Chinese face mapping and how congestion in different areas of the face may signify issues in corresponding organs or systems. She shares holistic treatments such as oil cleansing, face steaming, honey masks, clay masks, and enzymatic exfoliation. Lastly, she emphasizes the importance of lymphatic drainage for healthy skin.

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