Happy 2025!!

Today the entire team is here to share 18 things to do in 2025 instead of going on a diet.

We know the lure toward dieting this time of year is strong, so if you're feeling pulled, we're sending you endless compassion and our unwavering belief that you are and your body are worthy of love, care, kindness and connection in the here and now, exactly as you are 🧡.

Thanks for listening to Reclaim You with Reclaim Therapy!

To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.

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