“Things are either expensive or valuable. They can not be both.”

Today we are talking with Amanda Tress, a certified nutrition coach, strength and conditioning coach and personal trainer. She is also the Founder and CEO of FASTer Way to Fat Loss - a fitness and wellness program that has helped over 150,000 people get healthy. After experiencing health issues in her teenage years, Amanda decided to make significant lifestyle changes; however, she spent years in the gym doing all of the “right” things with only minimal results. She then began to experiment with several cutting-edge nutrition strategies, and her and her clients immediately started to see a dramatic change. Amanda is one of the most successful female entrepreneurs in the country and now, she’s empowering other women in the industry to ramp up their own online wellness companies as part of her twofold mission for FASTer Way! Get your daily fix of motivation and inspiration with this episode of #TheKaraGoldinShow

Show notes at https://karagoldin.com/podcasts/180

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Mentioned in the Episode: Website: https://www.amandatress.com/our-story

LinkedIn: https://www.linkedin.com/in/amandatress

Facebook: https://www.instagram.com/amandatress/

YouTube: https://www.youtube.com/user/AmandaTress

Instagram: https://www.instagram.com/amandatress/

Twitter: https://twitter.com/amandajtress

Podcast: https://podcasts.apple.com/us/podcast/faster-way-podcast/id1489399975

Book: https://www.fasterwaytofatloss.com/book