In this episode, I sit down with Emotional Ninja and subconscious reprogramming expert Lisset King to dive deep into the real reason we stay stuck—even when we’re doing all the right things.

As someone who has done a personal breakthrough session with Lisset, I can tell you—this work is next level. We go beyond surface mindset shifts and into the realm of deep subconscious transformation. If you've ever found yourself repeating the same toxic relationship patterns, sabotaging your success, or struggling to maintain the abundance you’ve worked hard to create, this conversation will open your eyes to what’s really going on.

You’ll learn:

• The difference between your conscious and subconscious mind (and why the subconscious is running the show)

• How our earliest memories and beliefs shape our adult reality

• Why we keep recreating the same problems (even when we "know better")

• What it actually means to release emotional baggage—and how it feels

• The four requisites of change—and why skipping step one (release) keeps you stuck

• How energy work supports transformation at the cellular level

• How to rewire limiting beliefs like “I’m not good enough,” “I don’t belong,” or “Money isn’t safe”

Lisset shares powerful analogies—like the ant and the elephant—to explain how your subconscious patterns are steering your life, even when your conscious mind has a totally different plan.

If you’re a perfectionist, high achiever, or personal development junkie who’s tired of doing all the things and still feeling stuck… this episode is your wake-up call.

🎧 Tune in now to hear my own personal breakthroughs, learn what subconscious baggage might be holding you back, and discover what’s possible when you finally release what no longer serves you.

Lisset is a Trainer of Neuro Linguistic Programming, a Master Practitioner of Hypnosis Mental Emotional Release®, and a Level 4 Huna Practitioner and teacher — These tools are life-changing in helping people release the weight of the past and heal unresolved trauma. By blending ancient Hawaiian energy work with modern transformational modalities, Lisset guides her clients to reconnect with their deepest truth and align on a spiritual, mental, and emotional level.

Connect with Lisset:

On Instagram

Website

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