What is the best path to healthy weight loss? Join Dr. Mary and holistic weight loss Nutritionist Elly McLean they delve into the journey towards a healthier you. Explore why weight loss isn't just about aesthetics but also about achieving optimal health. Gain insights into the challenges many women face when comparing themselves to their younger selves and learn why prioritising health is the key to unlocking endless possibilities. If you're looking for holistic and sustainable weight loss, don't miss this enlightening conversation.

Our Amazing 4 Week Body Rebalance: https://www.rlmedicine.com/4wbr

Elly McLean https://www.nutritionelly.com/

Episode, show notes & transcript:
www.rlmedicine.com/180

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