In this grounded solo episode, Emily shares five transformative truths to support you at the edge of any new season, identity shift, or fresh start. Whether you're beginning a new habit, exploring a mindset change, considering a business pivot, or simply feeling the pull toward growth in the new year, these insights offer clarity, encouragement, and direction.

Emily unpacks why we often overcomplicate new beginnings, how perfectionism disguises fear, and why small, simple steps are far more powerful than grand plans. She explores the role of fear in personal evolution, the importance of getting out of your head and into conversation, and how lived experience prepares you for whatever you're stepping into next.

This episode is a reminder that meaningful change is nonlinear, intuitive, and deeply personal, a refreshing alternative to “New Year, New You” pressure. If you're craving practical mindset support and grounded guidance for your next chapter, this conversation will meet you right where you are.

In this episode, I explore:

• Why new beginnings feel overwhelming, and how perfectionism, over-planning, and pressure often mask fear rather than support real change.
• How to simplify your first steps so you can build momentum without needing a full plan, strategy, or end vision before you begin.
• The role of fear in personal growth, including fear of failure, fear of success, fear of judgment, and why fear often shows up even when a path is aligned.
• The power of community and conversation in gaining clarity, and why you can’t evolve, pivot, or create solely in your head.
• How your lived experience prepares you for new seasons, identity shifts, and fresh starts even when you don’t feel “qualified.”
• Why waiting for permission keeps you stuck, and how cultivating self-trust becomes the true turning point for any transformation.
• Real examples from coaching conversations, cyclical living, identity work, and your own Wild & Waking journey that illustrate how change actually unfolds in everyday life.
• A grounded alternative to New Year pressure, offering a more intuitive, sustainable, and compassionate way to approach personal growth in January and beyond.

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• Website: www.EmilyReuschel.com
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Resources and Links:

• Sign up here to get the inside scoop to my book writing journey!
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• Wild & Waking – Produced by Jill Carr Podcasting | Learn More