The Dumbbells have figured it out! This is how they will proceed in the future for these quarantine episodes! The episodes will be broadcast on YouTube Live while they are recording- that way the guest can join in on the fun. As usual the full episodes will be released on Wednesdays with the live segment included. The guest joining the fun this week just so happens to be the hilarious and inspirational Tony Cavalero (RIGHTEOUS GEMSTONES, SCHOOL OF ROCK) Tony is in to fitness big time and comes out of the gates with some top-notch recommendations for people looking to start or add to their home workout routines during these challenging times. He also tells the guys about growing up in Virginia and doing karate as a little fat kid. He's got some bonkers stories about playing division 1 lacrosse for the Virginia Military Institute and shares how ended up in LA playing Keefe on the RIGHTEOUS GEMSTONES. The guys answer some listener questions together about their favorite wrestlers from the 80's, how to find motivation when you are training where you sleep and if they have any insight about suspension training. This is a good one BellBabies l!!

"Light Weight Baby!!!"

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