Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System

#182. The REAL Reason You Suddenly Developed IBS Symptoms (Most Popular Episode 2025 Re Release): IBS, Irritable Bowel Syndrome, Bloating, Gut Health


Listen Later

To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:

Free Discovery Call


This week, I am re releasing one of the most popular episodes of 2025, to highlight the impact sudden onset IBS has on not just your gut, but your entire life.




Did your gut suddenly “flip” and leave you wondering what the HECK went wrong?


If you feel like your IBS symptoms came out of nowhere, you’re not alone.


In this episode, we'll uncover the real reasons why your symptoms developed so suddenly.


You’ll learn:

  1. What’s actually happening when your gut “suddenly” starts reacting to everything you eat
  2. The emotional toll of feeling like your body has turned against you
  3. How to stop the guesswork and finally understand what triggered your symptoms


If you’re ready to move past the confusion and take real steps to heal your gut, this episode is for you — tune in now.




Join The IBS Warriors Community To Finally Understand What The F Is Triggering Your IBS, With Weekly Bonus Content, & Supportive Community Who Will Accelerate Your IBS Recovery, Click Below:

Click Here To Join The IBS Warriors Community Now!



To say goodbye to IBS symptoms for GOOD, book a Free Discovery Call Here:

Book Your Free Discovery Call


Find out what could be the MAIN cause of your IBS::

Take the IBS Quiz


Follow me on instagram @atavia.minoudis


Instagram: @atavia.minoudis


Buy Gut Supporting Supplements at my Personal Supplement E Shop Here!

Supplement E Shop




This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous SystemBy Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

11 ratings


More shows like Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,912 Listeners

Feel Good Podcast with Kimberly Snyder by PodcastOne

Feel Good Podcast with Kimberly Snyder

972 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,201 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

277 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

647 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,959 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,698 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,527 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,264 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,677 Listeners

Dr. Joe Dispenza Audio Experience by Dr. Joe Dispenza

Dr. Joe Dispenza Audio Experience

1,407 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,196 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,073 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,221 Listeners

The Gut Health Podcast by Kate Scarlata and Megan Riehl

The Gut Health Podcast

93 Listeners