Today we welcome back Justin Maguire.  There are so many incredible options and choices for people that are Bio-hacking their way to incredible health and longevity.  One challenge with this industry is that every person is little different and not all bio-hacking options will work the same for you as it does me.

Enter in Justin, as he is here to help you and so many others in the world to find the very best bio-hacking options for each individual.  

You can even take a short 321 test to find out what works for you by clicking the link here https://www.autonomiccoaching.com/provisional-symptoms-diagnostic/

Even the best biohacking techniques and procedures can backfire and do you more harm than good!

That is if you don’t figure out what is RIGHT FOR YOU.

Probably more so in health that in any other aspects in life, there isn’t a one-size-fits-all solution!

Each of us are unique – different strengths, weaknesses, physical and mental needs and wants, among other factors!

What programs can help you in weight loss might not be of any help if you’re planning to get ripped. Similarly, drugs and medications work wonders for the right disease, but can be harmful to you when used incorrectly.

Biohacking regimes are nothing different.

Justin is the Founder of Autonomic Coaching. He has meticulously studied nutrition, biochemistry and physiology since 2005, and has amassed a whole array of qualifications including certifications in hormones and performance, as well as a diploma in functional blood chemistry analysis, among others.

Justin believes that choosing the right techniques and programs is key to maximizing your body’s potentials.

“You never want to treat a test. You want to treat the individual”, says Justin. In optimizing your program, you need to do intervals of testing, figure out objectively what has been compromised, use those tests to quantify your experiences, create an intervention protocol relevant to your experiences, and implement that protocol given a necessary time period.

What tests should you subject your body to? Where should you start your biohacking journey? What other factors should you consider in augmenting your body?

 

Check out the first episode that Justin was on with me: https://podcasts.apple.com/us/podcast/an-organic-acids-prolactine-and-dutch-blood-tests/id1327658470?i=1000567317381 

 

Connect with Justin and check out the bio-hacking articles that we discuss in this episode:

https://www.instagram.com/autonomic_coaching/

https://www.autonomiccoaching.com/

https://www.autonomiccoaching.com/cholesterol-and-its-influence-on-behaviour/

https://autonomic-coaching.web.app/login

https://emeramed.com/early-access/

https://emeramed.com/emeramide-safe-metals-chelator/

https://www.europarl.europa.eu/doceo/document/P-9-2022-000303_EN.html

http://mailchi.mp/autonomiccoaching/cognitive-enhancement-peptide

https://www.autonomiccoaching.com/cholesterol-and-its-influence-on-behaviour/

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Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin

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Use the code Healthkik for 15% off all supplements

For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs

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