
Sign up to save your podcasts
Or


Rochelle creates spaces for embodied movement; through education of primary principles of movement, she offers a unique blend of Yoga and movement that empower students to explore movement as a practice of self-discovering and joy.
Through playful inquiry, practitioners are given the space to explore what is possible in their body and build the capacity to move more efficiently.
Certificates Include Yoga Fundamentals from Octopus Garden (2013), Modo Yoga (2015), Yin (2015), Trauma Informed Yoga from New Leaf Yoga (2015), and Embodied Arts Training from Spirit Loft (2019).
Kathryn and Carly | 300-Hour Online Teacher Training: Click Here
The Mindful Strength Membership | Click Here
Experience 4 FREE Online Membership Classes: Click Here
By Kathryn Bruni-Young4.9
190190 ratings
Rochelle creates spaces for embodied movement; through education of primary principles of movement, she offers a unique blend of Yoga and movement that empower students to explore movement as a practice of self-discovering and joy.
Through playful inquiry, practitioners are given the space to explore what is possible in their body and build the capacity to move more efficiently.
Certificates Include Yoga Fundamentals from Octopus Garden (2013), Modo Yoga (2015), Yin (2015), Trauma Informed Yoga from New Leaf Yoga (2015), and Embodied Arts Training from Spirit Loft (2019).
Kathryn and Carly | 300-Hour Online Teacher Training: Click Here
The Mindful Strength Membership | Click Here
Experience 4 FREE Online Membership Classes: Click Here

612 Listeners

1,085 Listeners

2,048 Listeners

502 Listeners

2,640 Listeners

8,493 Listeners

810 Listeners

136 Listeners

166 Listeners

720 Listeners

29,170 Listeners

2,067 Listeners

19,738 Listeners

1,189 Listeners

7 Listeners