The Wild & Waking Journey: Unraveling marks the beginning of a four-part solo series exploring the Wild & Waking Framework — a cyclical, soul-deep map for personal growth, identity evolution, and embodied leadership. Unlike linear self-help models or rigid step-by-step systems, the Wild & Waking journey is a living spiral. It’s a rhythm you move through again and again, learning to recognize where you are right now and honor that place as sacred. Across this series, Emily guides you through the four phases of this framework — The Unraveling, The Remembering, The Reclamation, and The Rise — offering language, reflection, and deep context for the kind of transformation that can’t be rushed or forced.

This first episode dives into The Unraveling, the phase that begins when the life you built no longer feels like yours. It’s the moment something feels off, but you can’t quite name it — when the roles, identities, beliefs, and systems that once felt safe start to feel constricting instead. The Unraveling carries the energy of fire: burning away what no longer fits, dismantling old stories, and creating space for deeper truth to emerge. This phase isn’t about fixing yourself or finding answers — it’s about naming what’s real, even when it’s uncomfortable.

You’ll also hear why The Unraveling isn’t a sign of failure, but the beginning of freedom — and why so many people avoid this phase altogether. Emily speaks to the relief and fear that arise when the mask starts to fall away, the loneliness of questioning beliefs that once provided belonging or certainty, and the importance of being held in this phase without being rushed toward clarity, certainty, or resolution. This conversation is for anyone who’s tired of pretending they’re “fine,” who feels split between who they are and who they’ve been conditioned to be, or who senses that something truer is trying to emerge beneath the surface.

In this episode, I explore:

1. How The Unraveling shows up as the moment when the life you built no longer feels like yours
2. Why unraveling carries fire energy — burning away roles, identities, and systems that once kept you safe but now keep you small
3. Common signs you’re in an unraveling phase, including burnout, disillusionment, identity fatigue, and feeling “off” without clear answers
4. How survival patterns like overachieving, people-pleasing, perfectionism, and good-girl conditioning develop — and why they begin to crack here
5. The relief and fear that come when the mask starts to fall off
6. Why unraveling isn’t failure — it’s the beginning of liberation
7. How grief, rage, exhaustion, and disillusionment function as messengers, not problems to solve
8. What it looks like to question inherited beliefs around success, belonging, worth, religion, politics, culture, and identity
9. Why so many women feel isolated during this phase — especially in small towns or tight-knit communities
10. How to hold yourself (and others) in The Unraveling without rushing toward clarity or answers
11. The guiding questions that help you recognize where you’re performing, tolerating, or gaslighting yourself into being “fine”

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1. Website: www.EmilyReuschel.com
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3. Wild & Waking – Produced by Jill Carr Podcasting | Learn More