Fabulously Keto

184: Marisa Moon – Not So Fast


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Marisa Moon

 Marisa Moon is a National Board Certified Health and Wellness Coach, Master Primal Health Coach and intermittent fasting coach at MarisaMoon.com. Ranked as Google’s #1 Intermittent Fasting Coach since 2018, Marisa just published a #1 New Release on Amazon titled “Not So Fast, The Smarter More Gradual Approach to Intermittent Fasting Benefits That Last.”

Marisa is recognized as a leading expert in the fasting community, especially when it comes to flexible intermittent fasting strategies that work for real life. Through her relatable coaching style, Marisa helps frustrated dieters put an end to the confusion about what’s healthy and finally experience results that last.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/184.

Marisa’s Books
  1. Not So Fast: The Smarter, More Gradual Approach To Intermittent Fasting Benefits That Last – Marisa Moon
  2. Marisa’s Top Tips
    1. Dietary diversity – diversify types of protein and vegetables.
    2. Get a sleep tracker.
    3. Self development – nurture yourself, nurture your soul.
    4. Resources Mentioned

      Nutpods

      Balanced Bites

      My Metabolic Meals

      Marisa’s Free Fasting Guide – The Reset Manual

      SleepScore Labs

      Rise

      Oura Ring

       

      Connect with Marisa Moon on social media

      Facebook Profile:https://www.facebook.com/marisajmoon

      Facebook Page: https://www.facebook.com/MarisaMoonWellness/

      Instagram: https://www.instagram.com/marisa_moon_

      LinkedIn: https://www.linkedin.com/in/marisa-moon-17207095/

      YouTube: https://www.youtube.com/channel/UCVzeLNzPFag3TH5zlhXTnww

       

      Website Details:

      https://marisamoon.com/

       

      The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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