While recovering from a tragic car accident that caused Elena Schuber to go into a coma, Elena started to learn how to improve her physical health through dietary, lifestyle, and habit changes because she became well-attuned to her body’s responses to certain foods. Now a health and wellness practitioner, Elena advises her clients to monitor their blood glucose levels and be present with their own bodies. Listen as Elena shares her experience with Levels with Ben Grynol as she discovers how stress, food sequencing, and behavior changes affect her blood glucose levels. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.

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Transcript: https://www.levelshealth.com/podcasts/184-member-story-how-recovering-from-a-car-accident-helped-her-find-health-elena-schuber-ben-grynol

Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1

📲 Connect:

Connect with Elena Schuber on Instagram: https://instagram.com/livingwellbyelena

Connect with Elena on Twitter: https://twitter.com/elenaschuber

Connect with Elena on LinkedIn: https://linkedin.com/in/elena-schuber-5a253632