In today's episode I talk about why we need to focus on managing our energy NOT our time.

These are the 5 steps I talk about, in the show I go into more detail:

Step 1: Get Clear On What You Want

Step 2: Get Clear On How You Want To Feel

Step 3: Identify Your Energy Leaks

Step 4: Plan It Out

Step 5: Take Action

Are you ready to up your time game and start feeling like you have the space to breathe and become the person you truly want to me?

Join the September Workshop

Register here: www.momisincontrol.com/time

Today's Sponsors:

AUDIBLE

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Dr.Shefali's EVOLVE CONFERENCE

www.momisincontrol.com/evolve