In today’s bonus episode, we speak with one of our Real Life Runners, Angelica Flanigan, about her running journey during pregnancy and infertility. Angelica shares her story about her secondary infertility, how she bravely faced this challenge and found a good balance in her running.

Angelica is an occasional blogger and a mom of one sassy toddler girl with a baby boy on the way! She loves food and running, and a fitness enthusiast in general. She believes that being "healthy" is not synonymous with boring. Ingredients matter and that glass of wine or chocolate you want are more than OK. It is all about finding that balance that works for you. Life is chaotic and messy at times for all, but she chooses to put health at the forefront for herself and her family. Let's listen to her humbling experience.

 

Highlights of the Episode

 

Does running affect fertility?

Signs and diagnosis of secondary infertility

How running played a role in pregnancy and infertility

Experiences with fertility treatments during the pandemic

How to cope with emotional stress while limiting your running

Getting back to running after fertility treatment

How running transforms us and helps us to overcome life challenges

 

Connect with Angelica!

@angelicaflan on Instagram

www.wineabs.com

 

Thanks for Listening!!

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Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.