I am joined by Ayurvedic practitioner Anuradha Gupta in this episode to look at how Ayurveda can support emotional regulation, and learning of neurodivergent children and their caregivers.     We talk about:    <ul class="RichTextList-bulleted"> <li>  What doshas and gunas really are, and how they shape your child’s emotions, attention, and learning </li> <li>  The Ayurvedic principle of <em>chatushpad</em> and why a child’s progress is inseparable from a parent’s wellbeing </li> <li>  Strategies for Vata, Pitta, and Kapha imbalances in autistic and non-speaking children </li> <li>  How to regulate when breathwork isn’t possible, and why co-regulation matters more than ever </li> <li>  Why honoring your child’s natural tendencies isn’t permissive parenting—it’s transformational </li> </ul>     Learn Sudarshan Kriya (SKY Breath Meditation): <a class= "PrimaryLink HighlightSol HighlightSol--core LinkBase" href= "https://www.artofliving.org/us-en/sky" target="_blank" rel= "noreferrer noopener">https://www.artofliving.org/us-en/sky</a>

I am joined by Ayurvedic practitioner Anuradha Gupta in this episode to look at how Ayurveda can support emotional regulation, and learning of neurodivergent children and their caregivers. We talk about: What doshas and gunas really are, and how they shape your child’s emotions, attention, and learning The Ayurvedic principle of chatushpad and why a child’s progress is inseparable from a parent’s wellbeing Strategies for Vata, Pitta, and Kapha imbalances in autistic and non-speaking children How to regulate when breathwork isn’t possible, and why co-regulation matters more than ever Why honoring your child’s natural tendencies isn’t permissive parenting—it’s transformational Learn Sudarshan Kriya (SKY Breath Meditation): https://www.artofliving.org/us-en/sky

I am joined by Ayurvedic practitioner Anuradha Gupta in this episode to look at how Ayurveda can support emotional regulation, and learning of neurodivergent children and their caregivers.  &nbsp;  We talk about:  &nbsp; <ul> <li>  What doshas and gunas really are, and how they shape your child’s emotions, attention, and learning </li> <li>  The Ayurvedic principle of <em>chatushpad</em> and why a child’s progress is inseparable from a parent’s wellbeing </li> <li>  Strategies for Vata, Pitta, and Kapha imbalances in autistic and non-speaking children </li> <li>  How to regulate when breathwork isn’t possible, and why co-regulation matters more than ever </li> <li>  Why honoring your child’s natural tendencies isn’t permissive parenting—it’s transformational </li> </ul>  &nbsp;  Learn Sudarshan Kriya (SKY Breath Meditation): <a href="https://www.artofliving.org/us-en/sky" rel="noopener noreferrer">https://www.artofliving.org/us-en/sky</a>

185 Ancient Wisdom, Modern Needs - Ayurveda, Regulation & Learning with Anuradha Gupta

Where fierce love meets radical possibility.

Raising a child with a disability isn’t for the faint of heart—and if you’re a parent who refuses to give up on your child’s potential, you’re in the right place.

Hosted by TEDx speaker and Ph.D. Chemist Dr. Vaish Sarathy—mother to a non-speaking Autistic teen with Down syndrome—this podcast offers a bold new way to support your child’s learning, regulation, and independence without burnout or busywork.

You’ll discover how to:

- Create a flow state of collaborative learning at home

- Support brain + body health with practical, science-backed tools

- Use Non Linear Education to unlock growth in ways traditional systems never could

Hear from top educators, researchers, and self-advocates. And most importantly, believe again—in your child, and in yourself.

This isn’t about miracle cures or false promises. It’s about real change, built on real science, real strategies, and real hope.

Follow along to find your rhythm, fuel your energy, and finally feel like you're not alone on this journey.

Parenting

Kids & Family

Education for Kids

Where fierce love meets radical possibility. Raising a child with a disability isn’t for the faint of heart—and if you’re a parent who refuses to give up on your child’s potential, you’re in the right place. Hosted by TEDx speaker and Ph.D. Chemist Dr. Vaish Sarathy—mother to a non-speaking Autistic teen with Down syndrome—this podcast offers a bold new way to support your child’s learning, regulation, and independence without burnout or busywork. You’ll discover how to: - Create a flow state of collaborative learning at home - Support brain + body health with practical, science-backed tools - Use Non Linear Education to unlock growth in ways traditional systems never could Hear from top educators, researchers, and self-advocates. And most importantly, believe again—in your child, and in yourself. This isn’t about miracle cures or false promises. It’s about real change, built on real science, real strategies, and real hope. Follow along to find your rhythm, fuel your energy, and finally feel like you're not alone on this journey.

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185 Ancient Wisdom, Modern Needs - Ayurveda, Regulation & Learning with Anuradha Gupta

185 Ancient Wisdom, Modern Needs - Ayurveda, Regulation & Learning with Anuradha Gupta

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