In this eye-opening episode of Total Health in Midlife, I explore the hidden connection between voting and women's health. Discover how your ballot choices impact everything from public health policies to personal self-esteem. 

Key topics include:

• The power of voting in shaping health-related laws and policies.

• How marginalized communities are affected by oppressive legislation.

• The historical context of laws regulating women's bodies.

• The crucial link between societal value, self-esteem, and health behaviors.

• Public health wins through smart policies and urban planning.

• Subtle ways economic and environmental policies affect our well-being.

• Media's role in reinforcing health-related social norms.

• Simple steps for staying informed and engaged in the political process

Learn why your vote matters more than you think and how it could be the key to unlocking your health potential. This episode is a must-listen for any woman who wants to understand the broader factors influencing her health journey.

Get full show notes and more information here: https://elizabethsherman.com/185