Our topics this week is "Building Your Own Resilience Playbook"

For more info check out chiefmaker.com/186

This is our first installment in the High Performance in Isolation series and it is all about Building Your Own Resilience Playbook. Today I'll outline:

• Why your current playbook (you do in fact have one even if you dont know it) according to Mike Tyson is out of date
• What I learn from living with the Shaolin Kung Fu monks that can translate to isolation with kids running around, work and isolation from friends and family
• How to builds your own new playbook with mantras and actions to trigger yourself into a more resourceful state of mind and flow

Thank you again to our episode sponsors - SSKB

• • • Since 1995, SSKB have been making a positive difference to our strata communities. Servicing clients through Queensland, New South Wales and Victoria, we have a broad portfolio of schemes under management and are continually striving to make strata living as easy and seamless as possible for our clients."

Stay epic,

Greg