Siim Land Podcast

#186 Thyroid Hormone Optimization with Dr Carrie Jones


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Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Carrie Jones. Dr Carrie is a naturopathic physician with a Master’s in Public Health with over 12 years of experience. She’s an expert in hormones and hormonal health for both men and women. 

Timestamps:

  • How Dr Carrie Became a Naturopathic Doctor 02:45
  • What Is the DUTCH Test 04:16
  • Causes of Hormonal Imbalances 07:25
  • Estrogen and Progesterone 11:30
  • Testosterone Optimization 19:00
  • How Does Cortisol Affect Hormones 27:30
  • Testing Melatonin for Sleep 34:12
  • Thyroid and Stress Connection 38:35
  • How Food Affects Hormones 51:30
  • And much more...

    Here are the links to the podcast on all platforms

    • Link to the Audio Podcast on iTunes and Stitcher
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  • This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. 

    With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website

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    Click Here to Support the Show on Patreon! 

     Show Notes
    • Dr Carrie Jones Website
  • Dr Carrie Jones Instagram
  • DUTCH Test
  • Get Magnesium Breakthrough for a 10% Discount!
  • My NEW BOOK Metabolic Autophagy
  • Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK
  • Stay Empowered

    Siim

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