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Most leadership problems aren’t mindset issues, they’re nervous system issues.

In this episode of The Elevate Podcast, we’re breaking down how nervous system dysregulation impacts the way you lead, communicate, make decisions, and show up for your team.

When your nervous system is stuck in survival mode, everything feels urgent, personal, and overwhelming. But when it’s regulated, you lead with calm, clarity, emotional intelligence, and grounded authority.

In this episode, you’ll learn:

What nervous system dysregulation actually looks like in leadership

Why so many salon owners and leaders live in chronic fight-or-flight

How stress shuts down your ability to think strategically

Simple, practical tools to regulate your nervous system in real time

Long-term strategies to build emotional resilience and regulated leadership

This is not a self-care conversation. This is about learning how to lead without reactivity, fear, or burnout.