“We make the decision to be physically fit, we put in the effort. Think of mental fitness in the same way.”

Do you know what it means to be mentally fit? Our guest today is here to teach us what it means and how to use it to our advantage. Marc Champagne is the author of Personal Socrates and host of the top-50-ranked fitness podcast, Behind the Human. Marc is an entrepreneur and in this episode, he shares the challenges he faced in his own entrepreneurial journey. Great insight on how important it is to ask questions and take time to reflect on them as well. Lots of good stuff to look forward to on this episode of #TheKaraGoldinShow. You don’t want to miss it!

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Check out our website to view show notes: https://karagoldin.com/podcast/187

List of links to resources mentioned in episode, suggested reading & social media handles:

Website: https://www.behindthehuman.com/

Marc's LinkedIn: https://www.linkedin.com/in/marc-champagne-14767b17/

Marc's Instagram: https://www.instagram.com/mchampagne/

Marc's Twitter: https://twitter.com/marcchampagne

Book - Personal Socrates: https://www.baronfig.com/personal-socrates

Podcast: https://podcasts.apple.com/ca/podcast/behind-the-human-with-marc-champagne/id1342231432