I'm so excited to share my favorite wellness practices with you! I've been implementing these into my daily life for years and have seen such incredible benefits that I wanted to share them with you too! Today is part 1 of a 2 part series. In today's part 1 we talk about Tongue Scraping & Jade Ice Rolling! Stay tuned for part 2 which will be episode 189!

Ready to join the Mind Your Hormones Method to naturally conceive, have a regular, pain free period &/or safely stop hormonal birth control with A LOT more ease, clarity & community?!

• If you want in/want more info, text the word REVAMP to  +1 (516) 430-5144 or send me a DM on Instagram @corinneangelica

Products mentioned in today's episode:

• Tongue Scraper
• Jade Roller

Podcasts mentioned in today's episode:

• 36. DRY BRUSHING for skin, cellulite reduction, energy & IMMUNITY!
• 64. [INTERVIEW] ACUPUNCTURE for Women's Health & overall wellness with RYAN METTES

Let's connect!

• Instagram: @corinneangealica
• Free Podcast Listener Facebook group: Mind Your Hormones Podcast Community
• Podcast Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.