The Wild & Waking Journey: Reclamation is Part 3 of a four-part solo series exploring the Wild & Waking Framework—a cyclical, soul-deep map for identity evolution, embodied leadership, and aligned living. In this episode, Emily guides the listener into The Reclamation, the phase where everything begins to click. After Unraveling what no longer fits and Remembering your deeper truth, Reclamation is where you consciously choose to live differently, and begin embodying who you are becoming in real time.

The Reclamation is the sacred middle. It is the integration phase where clarity turns into courage and insight becomes action. Like earth, this stage is about rooting and rising. What once felt abstract now becomes tangible: boundaries spoken aloud, standards set, decisions made from self-trust rather than urgency or survival. Emily explores how this phase shows up across identity, work, relationships, spirituality, values, and leadership, and why Reclamation isn’t about throwing everything out, but intentionally choosing what truly fits and letting the rest fall away.

In this episode, Emily shares real-life examples of Reclamation in motion, from redefining success and worth, to releasing people-pleasing, to setting unapologetic standards around time, energy, and capacity. She unpacks why integration has a “lag period,” why embodiment takes practice, and how identity is one reclaimed, aligned choice at a time. This phase is not loud or flashy; it’s subtle, steady, and often uncomfortable, but it’s where self-trust is built and freedom begins to take shape from the inside out.

You’ll also hear how Reclamation invites you to expand your capacity to be seen, heard, and held, especially when your choices disrupt expectations or disappoint others. Emily reflects on the courage it takes to lead from vision rather than validation, to trust yourself before external proof appears, and to stop managing other people’s perceptions at the cost of self-abandonment. This is where identity stops being conceptual and starts becoming embodied.

To close, Emily offers grounding reflection questions to support your own Reclamation—inviting you to name the boundaries that would most protect your energy, the truths that need your voice, and the small aligned experiments that will stretch your capacity. If you’re in the phase of choosing differently, rebuilding your identity, and learning to walk as the woman you’ve remembered, this episode will meet you exactly where you are. Part 4 of the series, The Rise, continues next.

In this episode, I explore:

1. What The Reclamation phase of the Wild & Waking Framework really is — the sacred middle where identity integration begins
2. How Reclamation follows Unraveling and Remembering, and why this is the phase where everything finally starts to click
3. Why Reclamation isn’t about burning everything down — but consciously choosing what fits and releasing what doesn’t
4. The role of grief, rage, and nuance in rebuilding identity after deconstruction or awakening
5. Why embodiment takes time — and how integration often has a “lag period” before it feels natural
6. How to stop seeking validation and begin leading from self-trust, even when others don’t understand
7. Taking bold, aligned action from your new identity, not urgency or old survival patterns
8. Why Reclamation is subtle, steady, and often uncomfortable — but deeply liberating
9. The connection between identity, boundaries, nervous system regulation, and burnout
10. How community, mentorship, and shared spaces accelerate the reclamation process
11. Reflection questions to help you identify where you’re ready to choose differently and rise

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Connect with Emily:

1. Website: www.EmilyReuschel.com
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3. Facebook: Emily Reuschel
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Resources and Links:

1. Episode 185 | The Wild & Waking Journey: Remembering
2. Episode 183 | The Wild & Waking Journey: Unraveling
3. Episode 152 | The Alchemy Behind Wild & Waking: a Year of Investment, Expansion, and Reclamation
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6. Wild & Waking – Produced by Jill Carr Podcasting | Learn More