By the end of June (2025) @pilates will comprise thirty Pilates studios; not a bad effort considering the organisation was little more than an idea for Russell and Tara Jarrett just four years ago. What I love most about their story is that is that these two are becoming peak performers in their 50's (Russ is 57, Tara 56) and having known them for three decades, it's been fun watching two people 'get better' (and not just in business) at a stage in life when most people are definitely not thinking about learning new things, unlearning old things, developing new skills, studying, taking risks, getting uncomfortable on purpose, winding back their biological clocks and of course, building a successful business and brand. And yes, we also tapped into the Exercise Physiologist's brain, spoke about all-things fitness/strength and answered some listener questions. Enjoy.

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