Hello and welcome back for another episode of the Owning Your Sexual Self Podcast! Today I've got on an excellent guest, Julia Kormanski-Miller who's here to talk all about seed cycling, and her business Manski's Wellness.

In this episode:

• What exactly seed cycling is and how it works
• Why and how Julia started her business
• The different kinds of seeds and the nutrients they provide
• How using food can be better than supplements 
• The benefits you can see when you start seed cycling

Thank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode! See you next week!

*This week's episode is sponsored by Manski's Wellness! Follow the link to cover all your seed cycling needs!*

Connect with Julia!
Instagram: @Manskis_Wellness
Website: ManskisWellness.com

Support the show

Connect with Rachel!
Instagram: @The_Rachel_Maine
Website: https://linktr.ee/WellnessSexpertise
YouTube: YouTube.com/@OwningYourSexualSelf
Facebook: Rachel Maine
Email: [email protected]