Were back for the first podcast of 2022... In this episode Jay & Matt discuss:

1:30 - Jay misses an appearance for the first time in 30 years

5:00 - Do you train when you're sick?

8:00 - Business Goals / Supply Chain issues

15:00 - Why does Jay still work so hard at 48

25:00 - Do todays bodybuilders still get booked for appearances?

35:15 - Do athletes let their coaches have too much control?

44:00 - When did Jay shut it down for a show?

47:00 - How important is routine?

53:30 - Boston Pro

59:30 - Jay answers fans questions