Dr. Sand takes a deep dive into how cortisol effects intestinal permeability and the GI lining. Topics covered include:

- Cortisol and the gut lining and the brain

- Parkinson's disease and intestinal permeability

- Inflammatory bowel disease and intestinal permeability

- Stress and the mucus membrane lining

- Albumin is a marker for intestinal permeability and IBD

- Meditation techniques for treatment of intestinal permeability

- FOS and GOS as a way of address intestinal permeability

- Fiber and the mucus membrane

- GOS prebiotics and GI and brain health

- Hypnotherapy for IBS

- FODMAP as a treatment for IBS

- Supplements for cortisol and the GI track

- Adaptogenic plants for cortisol

Dr. Rebecca Sand, ND, LAc: https://www.drrebeccasand.com/

Dr. Ami Kapadia, MD, ABFM, ABIHM: https://www.amikapadia.com/

Dr. Ilana Gurevich, ND, LAc: https://www.naturopathicgastro.com/

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