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19: How To Stop Self-Sabotaging What You Truly Want
How to Stop Self-Sabotage Masterclass: Join Now
Hey, what’s up, and welcome back to the It’s Fucking Spiritual podcast! Today is an important episode because we are talking about a topic that I get asked about a lot and so today we are talking all about self-sabotage. In this episode, we dive into some of the ways you may unconsciously be self-sabotaging, why those things are happening, and then we’re going to go over how the fuck to navigate through it.
Today You Will Learn:
What the fuck does it mean to self-sabotage
Why our brain tries to keep us comfortable and in our same habits
The reality of getting rid and never self-sabotaging again
The difference between active vs passive self-sabotage
My journey through self-sabotage
How to start identifying your self-sabotaging habits
How disorganization and indecision are keeping you from reaching your goals
Some subconscious things you are doing that are sabotaging your dreams
The two most common and sneaky self-sabotaging habits we all have experienced
How are you hiding behind productive procrastination
Ways that over researching is sabotaging your progress
An exercise to do to start navigating through self-sabotage
------------------------------------
REGULATE NERVOUS SYSTEM WORKSHOP — Purchase Recordings For $33: rachelgibler.mykajabi.com/offers/daCrTLxb/checkout
FREE MEDITATIONS:
High Self Meditation: https://rachelgibler.com/meditation-freebie
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan
FREE JOURNAL PROMPTS:
https://rachelgibler.myflodesk.com/55journalprompts
FREE MANIFESTATION TOOL QUIZ: https://bit.ly/IFSmanifestationquiz
JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university
A LA CARTE WORKSHOPS UNDER $100:
https://rachelgibler.com/shop
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money Instagram | https://www.instagram.com/rachelgibler/ TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler
View all episodes
By Rachel Gibler
4.8
185185 ratings
How to Stop Self-Sabotage Masterclass: Join Now
Hey, what’s up, and welcome back to the It’s Fucking Spiritual podcast! Today is an important episode because we are talking about a topic that I get asked about a lot and so today we are talking all about self-sabotage. In this episode, we dive into some of the ways you may unconsciously be self-sabotaging, why those things are happening, and then we’re going to go over how the fuck to navigate through it.
Today You Will Learn:
What the fuck does it mean to self-sabotage
Why our brain tries to keep us comfortable and in our same habits
The reality of getting rid and never self-sabotaging again
The difference between active vs passive self-sabotage
My journey through self-sabotage
How to start identifying your self-sabotaging habits
How disorganization and indecision are keeping you from reaching your goals
Some subconscious things you are doing that are sabotaging your dreams
The two most common and sneaky self-sabotaging habits we all have experienced
How are you hiding behind productive procrastination
Ways that over researching is sabotaging your progress
An exercise to do to start navigating through self-sabotage
------------------------------------
REGULATE NERVOUS SYSTEM WORKSHOP — Purchase Recordings For $33: rachelgibler.mykajabi.com/offers/daCrTLxb/checkout
FREE MEDITATIONS:
High Self Meditation: https://rachelgibler.com/meditation-freebie
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan
FREE JOURNAL PROMPTS:
https://rachelgibler.myflodesk.com/55journalprompts
FREE MANIFESTATION TOOL QUIZ: https://bit.ly/IFSmanifestationquiz
JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university
A LA CARTE WORKSHOPS UNDER $100:
https://rachelgibler.com/shop
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money Instagram | https://www.instagram.com/rachelgibler/ TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler
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