In this episode we talk with John and Julia Scott about the practice of Ashtanga Vinyasa Yoga, their take on different aspects of yogic teachings, personal experiences and relationships. 

• Drishti, Pratyahara and the definition of concentration
• The story of Julia's first spiritual experience
• John's take on Tristana and introduction of a count as a further focus dimension
• Thoughts on structure and meditation in yogic vs. buddhist context
• About Advanced A / 3rd Series of Ashtanga Vinyasa yoga
• Breathing dimensions, count and mantra
• "Ayahuasca is for everyone, but not everyone is for Ayahuasca" (Danny Paradise)

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