Fabulously Keto

192: Dr Anthony Chaffee – The Plant Free MD


Listen Later

Dr Anthony Chaffee

Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don’t eat, and can be reversed with dietary changes to a species specific diet.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/192.

 

Dr Anthony’s Top Tips
  1. If you are going carnivore – eat enough and eat enough fat. A lot more fat than you have ever eaten before. Eat until fatty meat doesn’t taste good.
  2. Give it time – some people get quick results, some people take time.
  3. Count your blessings – you might not lose weight initially but notice the other benefits.
  4.  

    Resources Mentioned

    Anthony Chaffee MD – Athletics and Building Muscle On Carnivore

    Connect with Dr Anthony Chaffee on social media

    Twitter: https://twitter.com/anthony_chaffee

    Facebook Profile:https://www.facebook.com/achaffee6?mibextid=ZbWKwL

    Instagram:https://www.instagram.com/anthonychaffeemd/

    LinkedIn: https://www.linkedin.com/me?trk=p_mwlite_feed_updates-secondary_nav

    YouTube:https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ

     

    Website Details:

    https://howtocarnivore.com

     

    The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

    If you have enjoyed listening to this episode – Leave us a review

    By leaving us a review on your favourite podcast platform, you help us to be found by others.

    Support Jackie
    Help Jackie make more episodes by supporting her
    If you wish to support her by just pledging £1 or £2 a month go to:
    https://fabulouslyketo.thrivecart.com/support-the-podcast/
    Or
    You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto
    Connect with us on social media

    https://www.facebook.com/FabulouslyKeto

    https://www.instagram.com/FabulouslyKeto1

    https://twitter.com/FabulouslyKeto

    Facebook Group:

    https://www.facebook.com/groups/FabulouslyKeto

    Music by Bob Collum

    Recommend a guest

    We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.

    https://fabulouslyketo.com/recommend-a-guest

    We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Fabulously KetoBy Jackie Fletcher

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    21 ratings


    More shows like Fabulously Keto

    View all
    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,212 Listeners

    The Jesse Chappus Show by Jesse Chappus

    The Jesse Chappus Show

    1,538 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,950 Listeners

    Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

    Optimal Protein Podcast with Vanessa Spina

    788 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,462 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,234 Listeners

    Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

    Low Carb MD Podcast

    1,128 Listeners

    The Ben Azadi Show by Ben Azadi

    The Ben Azadi Show

    1,098 Listeners

    Fasting For Life by Dr. Scott Watier & Tommy Welling

    Fasting For Life

    1,157 Listeners

    The Fasting Method Podcast by The Fasting Method

    The Fasting Method Podcast

    596 Listeners

    The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

    The Plant Free MD with Dr Anthony Chaffee

    466 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,290 Listeners

    Keto/Carnivore Conversations by Robert Kiltz MD.

    Keto/Carnivore Conversations

    167 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,254 Listeners

    The Primal Podcast by Rina Ahluwalia

    The Primal Podcast

    212 Listeners