Siim Land Podcast

#192 Dr Dominic D’Agostino on Using Ketosis for High Stress Environments


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Welcome to the Body Mind Empowerment podcast I’m your host Siim Land and our guest today is Dr Dominic D’Agostino. Dr Dom has a PhD in neuroscience and physiology. He’s a professor at the University of South Florida and is considered one of the world’s top experts in ketosis, ketogenic diets, fasting, and hyperbaric oxygen therapy.

Timestamps:

  • How Dom Got Into Ketosis 01:45
  • Effects of Ketosis on Epilepsy 06:50
  • Why Do Ketones Benefit the Brain 11:30
  • Benefits of Stable Blood Sugar 17:16
  • Ketoacidosis and High Ketones 25:15
  • Can Ketosis Increase Oxygen Efficiency 28:40
  • CO2 Production and Mitochondrial Function 33:50
  • How to Achieve Metabolic Flexibility 41:07
  • Does Keto Speed Up the Metabolism 44:00
  • Difference Between Ketone Esters and Keto Salts 47:30 
  • And much more

    Here are the links to the podcast on all platforms

    • Link to the Audio Podcast on iTunes and Stitcher
  • Link to the podcast on Spotify
  • Link to the podcast on CastBox
  • Watch the Biohacking Bootcamp Videos on Patreon
  • This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. 

    With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website.

     

    www.magbreakthrough.com/siim

     

    Click Here to Support the Show on Patreon! 

     

    Show Notes

    • Dr Dom D'Agostino Instagram
  • Ketonutrition.org
  • Get Magnesium Breakthrough 10% OFF
  • Use Code SIIM for a 10% Discount on the KAATSU Bands
  • Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount (sponsored)!
  • My NEW Book Stronger by Stress
  • My NEW BOOK Metabolic Autophagy
  • Metabolic Autophagy Audiobook
  • Metabolic Autophagy Master Class
  • Total Sleep Optimization Video Course
  • Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK
  • Get the Metabolic Autophagy Program
  • Keto Adaptation Manual Book
  • Watch the Biohacking Bootcamp Videos on Patreon
  • Body Mind Empowerment Handbook
  • Keto Fit Program
  • Keto // IF Program
  • Stay Empowered

    Siim

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